PALEO AND LOW CARB LIFESTYLE


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PALEO AND LOW CARB LIFESTYLE
PALEO AND LOW CARB LIFESTYLE
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Questions on diet

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Questions on diet Empty Questions on diet

Post  Admin Thu Feb 17, 2011 9:01 am

If you've been eating clean, (CBS, your personal input please) one meal a day,
and then you add a bit of carbs but still go on the one meal a day, will your body burn
it off? Ah, comments please.

I personally say it will be burned off, (of course not in excess consumption of carbs, that will take a few days)

Lai lai, comments please. Very Happy

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Post  piyopico Thu Feb 17, 2011 9:07 am

Any idea in what sequence will our body burn off the following if we are on high fat diet:

Fats, Carbs, Protein

Maybe that will answer your question.

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Post  Admin Fri Feb 18, 2011 2:34 am

piyopico wrote:Any idea in what sequence will our body burn off the following if we are on high fat diet:

Fats, Carbs, Protein

Maybe that will answer your question.

Wah lau ah! I post question, you post question within a question wor. Laughing

carbs, protein then fats. Pass boh? Very Happy

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Post  piyopico Fri Feb 18, 2011 11:33 am

Then wat happens if your diet is 70% fat, 25% protein and 5% carbs and you only burn off the carbs and protein everday?

Does it mean you body starts accumulating the fats?

Laughing

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Post  Admin Fri Feb 18, 2011 2:54 pm

piyopico wrote:Then wat happens if your diet is 70% fat, 25% protein and 5% carbs and you only burn off the carbs and protein everday?

Does it mean you body starts accumulating the fats?

Laughing

Of course lah, (I making discussion here also hor) our instance, the carbs and protein is used by the body to sustain the nutrients needed, fats used as fuel. I run far better, being fueled by body fat. cheers

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